Media and News

- News

News

Keep up to date with the latest news from One2one nutrition and me by Subscribing to my blog. Some recent news is displayed below:

• Change Your Thinking, Change Your Shape is released

My new book has been released. It is about how to create the mindset that produces results. If you have ever struggled with motivation it is a must read!

Read about the book here>>>

• My new Intensives courses are coming soon.

I have decided to offer intensive courses from between 1- 5 days at retreat locations. The courses will focus on transforming your beliefs around exercise, food and healthy living. You will also develop exercise and nutrition routines based on how your body is functioning at this present time. During the intensive you will also undergo a detox protocol. Keep reading my newsletter for further details.

• My fitness plans help Fijian province Northlands to their best ever finish.

Over the last 2 years I have been supplying the fitness programmes for the small province of Northlands in the South East corner of Fiji. With my help they have achieved their highest ever finish and won the Farebrother Cup for the first time in their history. Read more about their success.

• New member's area launched.

I am pleased to announce the launch of my new Member's area. This is a great facility to help you achieve your goals. It is open to any one who works with me whether on line or face to face.