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| - Overview | |||||||||||||||||
- EFT |
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| - NLP | |||||||||||||||||
| - Beliefs analysis | |||||||||||||||||
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Emotional Freedom Technique (EFT) EFT has been described as a psychological form of acupuncture. Often referred to as tapping you may have seen Paul McKenna doing it on TV. EFT is the fastest and most effective way to dissolve negative emotions. This area is very important when it comes to emotional eating, improving peace of mind and addressing the emotional component that sometimes manifests itself within physical issues. Find below a video of me giving a demonstration about how to use EFT.
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